
P.E LONG QUIZ
Quiz
•
Physical Ed
•
11th Grade
•
Practice Problem
•
Medium
Anonymous Anonymous
Used 4+ times
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44 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the components refers to the linking of the senses through the brain and to different parts of the body to produce efficiently controlled movement?
Agility
Balance
Coordination
Speed
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
When your teacher asks you to jump to a full turn, you are performing what type of balance?
Dynamic balance
Rotation balance
Static balance
Static and Dynamic balance
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
It is any physical activity that makes you sweat, causes you to breathe harder and gets your heart beating faster than at rest.
Aerobic exercise
Balancing exercise
Stretching exercise
Strengthen exercise
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Being able to catch a ball thrown at the wall is a sign of good coordination. What factors are to be utilized to reflect good coordination in the given situation?
Arm and Hand
Sight and Hand
Hearing and Hand
Sight and Hearing
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What type of exercise is best for cardiovascular fitness?
Stretching
Running
Weightlifting
Yoga
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
The ability to use one's joints fully in a normal range of motion.
Agility
Balance
Flexibility
Power
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What does Physical Fitness determine?
Performances
Weaknesses
Strength
a, b, and c
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