YOGA

HE IS THE FATHER OF YOGA.

• PATANJALI

• GURU NAVASH

• SUTRA

• ALBERTO PEREZ

IN WHAT COUNTRY DOES YOGA ORIGINATED.

• HAWAII

• PALESTINE

• INDIA

• PHILIPPINES

ASANAS MEANS __________.

• POSES

• BREATHING

• SIT

• MEDITATE

PRANAYAMA IN INDIAN MEANS _______________.

• POSES

• BREATHING

• SIT

• STAND

YOGA SUTRAS IS A GUIDE BOOK FOR YOGA. WHO WROTE THIS BOOK?

• PUNJABI

• GURU NESHIA

• PATANJALI

• SUTRAS

  It is a practice that combines gentle body movements, breathing exercises and meditation.

• cheerdance

• dance

• yoga

• zumba

She is a yoga teacher from India.

• punjabi

• Swami Vivekananda

• patanjali

• sushimi

One of the benefits of yoga is mental focus.

• FALSE

• TRUE

YOGA CANT BE A FORM OF EXERCISE BECAUSE IT DOES NOT NEED ENERGY TO PERFORM.

• TRUE

• FALSE

YOGA IS A FORM OF EXERCISE SPECIALLY FOR THE SOUL.

• TRUE

• FALSE