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6th Gr Fitness

Authored by Bruce McClain

Physical Ed

6th - 8th Grade

40 Questions

Used 1+ times

6th Gr Fitness
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1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is dehydration?

Lack of enough water in the body

Too much sugar in the body

Low oxygen levels

Excessive exercise

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is heat cramps?

Painful muscle spasms due to loss of salt and water

Sudden drop in body temperature

Sunburn

Cold-related illness

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is heat exhaustion?

Condition caused by loss of water and salt

Frozen skin tissue

Lung collapse

Muscle tear

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is heat stroke?

Severe overheating of the body

Mild headache

Frostbite

Bruising

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is aerobic activity?

Exercise using oxygen for energy

Exercise without oxygen

Stretching only

Meditation

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is anaerobic activity?

Exercise without oxygen

Exercise with oxygen

Walking

Swimming

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which component of fitness is improved by running long distances?

Cardiorespiratory endurance

Flexibility

Muscular strength

Balance

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