Quiz2 (For Retaker)

What is the primary consequence of physical inactivity?

• Improved cardiovascular health

• Increased risk of non-communicable diseases

• Enhanced muscle strength

• Better mental health

Which of the following is classified as a non-communicable disease?

• Influenza

• Hypertension

• Common cold

• Tuberculosis

Obesity is primarily defined by:

• BMI over 25

• Excess body fat

• Low physical activity

• High protein diet

Which condition is often referred to as a "silent killer"?

• Asthma

• Hypertension

• Diabetes

• Osteoporosis

Diabetes primarily affects which part of the body?

• Heart

• Lungs

• Pancreas

• Kidneys

Metabolic syndrome increases the risk of:

• Infectious diseases

• Non-communicable diseases

• Acute illnesses

• Allergies

Cigarette smoking is a major risk factor for which of the following?

• Osteoporosis

• Non-communicable diseases

• Anemia

• Infections

Long-term smoking can lead to:

• Improved lung function

• Chronic obstructive pulmonary disease (COPD)

• Enhanced sense of taste

• Increased energy levels

Which of the following is NOT a risk factor for non-communicable diseases?

• Poor diet

• Regular physical activity

• Tobacco use

• Alcohol consumption

What is one effective strategy for countering physical inactivity?

• Increasing screen time

• Promoting walking and biking

• Avoiding exercise

• Encouraging sedentary behavior