
Snack-tember
Quiz
•
Life Skills
•
9th - 10th Grade
•
Practice Problem
•
Medium
Fay Pillatt
Used 1+ times
FREE Resource
Enhance your content in a minute
15 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
The Eatwell Plate shows how much of each food group we should eat. Which two groups should make up the majority of your plate?
A) Fruits and Vegetables, and Proteins
B) Starchy Carbohydrates (like bread, rice, pasta), and Dairy
C) Fruits and Vegetables, and Starchy Carbohydrates
D) Proteins, and Dairy
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Fibre helps keep your tummy healthy. What percentage of young people aged 11-16 do you think get enough fibre in their diet?
A) About 90%
B) About 50%
C) Less than 10%
D) About 25%
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
The Eatwell Guide says teens should eat 5 portions of fruits and veggies daily. How many portions do you think most young people aged 11-16 actually eat?
A) 5 or more
B) About 3
C) About 1
D) 7 or more
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Teens should have no more than 30 grams of added sugar a day. How much sugar do you think young people aged 11-16 are actually eating daily?
A) About 10 grams
B) About 30 grams
C) Over 60 grams
D) About 20 grams
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Orange-colored fruits and vegetables, like carrots or oranges, provide which vitamin?
A) Vitamin A
B) Vitamin B
C) Vitamin C
D) Vitamin D
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What does the mineral calcium do for your body?
A) Helps your heart beat
B) Keeps your bones and teeth strong
C) Makes your hair grow
D) Helps you sleep better
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of these foods is a good source of fibre?
A) Chocolate
B) Wholegrain Bread
C) Fizzy Drinks
D) Ice Cream
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