
Panic Attack Awareness Quiz
Quiz
•
Health Sciences
•
Professional Development
•
Practice Problem
•
Easy
Swati Saxena
Used 1+ times
FREE Resource
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8 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is a panic attack?
A sudden feeling of strong fear or discomfort
A type of video game
A happy mood that lasts all day
A stomachache after eating too much
2.
OPEN ENDED QUESTION
3 mins • 1 pt
True or False: Panic attacks always happen when something dangerous is really happening.
Evaluate responses using AI:
OFF
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of these is NOT a common symptom of a panic attack?
Fast heartbeat
Sweating
Laughing uncontrollably
Trouble breathing
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Imagine your friend suddenly feels dizzy, their heart is racing, and they say, “I can’t breathe!” What might they be experiencing?
A cold
A panic attack
Hunger
Sleepiness
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is one helpful thing you can do if someone is having a panic attack?
Tell them to “snap out of it”
Stay calm and remind them to breathe slowly
Laugh to distract them
Run away
6.
OPEN ENDED QUESTION
3 mins • 1 pt
True or False: Panic attacks last forever.
Evaluate responses using AI:
OFF
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
If you ever have panic attacks often, who is the best person to talk to?
A trusted adult (like a parent, teacher, or counselor)
A stranger online
Nobody, just hide it
Only your pet
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