Mrs. Driver's 6th Grade Final Review

Which of the following is NOT one of the 3 Cs?

• Courage

• Confidence

• Coping with Change

• Caring

What is the definition of Self Esteem?

• confidence in one's own worth or abilities; self-respect.

• The ability for humans to hesitate about our abilities but complete the task despite the fear of failure

• our ability as humans to believe we can do something and then act on that belief 

• a state of well-being in which individuals are able to : Cope with the stresses of life, realize their capabilities, learn and work effectively, and contribute to their community

True or False: Mental health and mental illness are the same thing

• True

• False

Which of the following best describes what stress management is? SELECT ALL THAT APPLY

• Useful Tool

• Essential Support

• Boundary Setting

• Protect your peace

Which of the following is an example of negative stress management?

• Self - Sabatoge

• Progressive Muscle Relaxation

• Limit Caffeine

• Pursue a hobby

Which of the following is an example of positive stress management?

• Exercise/Move your body

• Unhealthy Eating

• Suppressing Emotions

• Excessive Screen Time

What does ADHD stand for?

• Attention Deficit Hyperactivity Disorder

• Automated Data Handling Device

• Advanced Digital Health Diagnostics

• Automated Driving Hazard Detection

What is a healthy way to manage anxiety?

• Talking to a trusted adult about your feelings

• Ignoring your feelings and hoping they go away

• Keeping your worries a secret forever

• Eating lots of junk food

Which of the following situations would you have the MOST control over?

• Diet

• How your friend is feeling

• Your parents arguing

• Your pet passing away

Which of the following situations would you have the LEAST control over?

• Your mood

• Getting sick

• People you follow on Social Media

• Amount of Sleep