Sports Safety and Etiquette Quiz

After running during noontime, Maria feels dizzy, weak, and her skin is red and hot. What condition is she experiencing?

• Hypothermia

• Hyperthermia

• Dehydration

• Overexertion

Your teacher instructs everyone to use the south side of the gym only. What etiquette should you follow?

• Ignore and use any side

• Follow teacher’s instructions

• Argue with classmates

• Sit and do nothing

Your class is assigned to organize the equipment after PE. Which strategy is BEST to avoid confusion?

• Let everyone throw equipment in one corner

• Assign roles (ball collector, net keeper, etc.)

• Leave it for the teacher

• Ignore the task

A classmate feels very tired and sore after skipping rest breaks in basketball. Which prevention should have been done?

• Gradually increase intensity

• Avoid rough behavior

• Wear proper attire

• Respect personal space

A classmate insists on skipping warm-up stretches. Which possible risk is he exposing himself to?

• Improved performance

• Muscle injury or cramps

• Better endurance

• Faster recovery

In a basketball game, one player hogs the ball and refuses to share. What etiquette is violated?

• Wear proper attire

• Share equipment fairly

• Respect space

• Return equipment

A swimmer feels numb fingers and uncontrollable shivering after staying too long in cold water. What condition is this?

• Overexertion

• Hypothermia

• Hyperthermia

• Dehydration

Your teammate feels dizzy during a sunny football game. What’s the first aid for heat exhaustion?

• Give warm drinks

• Move to a cool place and drink water

• Continue playing

• Ignore him

Before the game, you notice water spilled on the court floor. What should you do?

• Continue playing

• Report it to the teacher immediately

• Wait until someone slips

• Ignore it

A student continues lifting weights even though his muscles already ache badly. What mistake is he committing?

• Pushing beyond his limits

• Drinking too much water

• Wearing proper attire

• Sharing fairly