What is the main function of connective tissue in the human body?

• To conduct nerve impulses

• To cover and protect surfaces

• To support, connect, and nourish other tissues

• To produce voluntary movement

Muscle tissue is specialized in:

• Storing fat

• Producing contraction and movement

• Controlling cellular metabolism

• Lining internal organs

Manual techniques act mainly on:

• Bone and cartilaginous tissue

• Soft tissues, such as muscle, connective, and peripheral nervous tissue

• Only on epithelial tissue

• Only on joints

During the application of therapeutic massage, what occurs?

• Decrease in local circulation

• Activation of the stress response

• Increase in circulation and release of endorphins

• Reduction of cellular metabolism

Effleurage is characterized by:

• Deep pressure and fast rhythm

• Light, continuous, and superficial movements

• Abrupt and intense movements

• Intermittent and localized pressure

What is the main objective of the kneading maneuver (manobra de amassamento) in massage therapy?

• Mobilize deep tissues and improve venous return

• Stimulate the superficial lymphatic system

• Promote muscle excitation and increase tone

• Stimulate only cutaneous receptors

In which situation should massage be avoided?

• Mild muscle tension

• Post-exercise pain

• Acute skin inflammation or infection

• Muscle fatigue

What is the main goal of the myofascial release technique?

• Increase muscle tone

• Improve tissue mobility and reduce fascial restrictions

• Stimulate the lymphatic system

• Increase synovial fluid flow in joints

Why is knowledge of tissues essential for a physical therapist when applying manual techniques?

• To determine the appropriate force and direction of the maneuver

• To choose the ideal ointment or oil

• To identify the best time for the session

• Because tissues do not respond to manipulation

Besides local effects, massage can also contribute to:

• Increased anxiety

• Regulation of sleep and reduction of emotional tension

• Inhibition of the parasympathetic system

• Elevation of blood pressure