Exploring Physical and Health Literacy for Kids

The video introduces Sanjay and April, cartoon kids who learn to be happy and healthy by developing physical and health literacy. Physical literacy involves mastering basic skills like running and throwing, which are essential for sports and activities. Health literacy focuses on making smart choices, such as eating well and being kind. By acquiring these skills, Sanjay and April can enjoy various activities and make healthy life decisions, leading to a happier and healthier lifestyle.

What are the names of the two kids introduced in the video?

• John and Mary

• Sam and Emma

• Tom and Lucy

• Sanjay and April

What was initially considered to make Sanjay and April more exciting?

• Invisibility Cloaks

• Jetpacks

• Superpowers

• Magic Wands

Who does Sanjay race against in the video?

• A kangaroo

• A cheetah

• A tiger

• A lion

What team does April play baseball against?

• A team of giraffes

• A team of zebras

• A team of elephants

• A team of monkeys

Which of the following is NOT a basic physical skill mentioned in the video?

• Skipping

• Dodging

• Jumping

• Flying

What is the term used for having confidence in playing sports and physical activities?

• Physical fitness

• Physical literacy

• Physical education

• Physical training

Which activity was made up in the video to illustrate balance?

• Mermaid swimming

• Unicorn racing

• Dragon flying

• Shark riding

What kind of skills are needed for making healthy choices?

• Reading and writing

• Thinking and doing

• Running and jumping

• Singing and dancing

Which of the following is an example of a healthy decision mentioned in the video?

• Skipping meals

• Eating more candy

• Playing video games all day

• Eating more fruits and vegetables

What will Sanjay and April achieve by learning both physical and health literacy?

• They will become superheroes

• They will be active, happier, and healthier

• They will win every competition

• They will never get tired