Dribbling Techniques in Football

This video tutorial teaches the fundamentals of controlling a football. It emphasizes the importance of keeping the ball close to maintain control, change direction, and adjust speed. Key techniques include using both the inside and outside of the foot, maintaining a flexible ankle, and keeping the body upright. The tutorial also advises against focusing too much on the feet to maintain awareness of the game. The video concludes with encouragement to practice these skills.

Why is dribbling an important skill in football?

• It allows you to pass the ball accurately.

• It helps in controlling the ball while moving.

• It improves your shooting power.

• It makes you run faster.

What should you do to maintain control of the ball while dribbling?

• Keep the ball far from your feet.

• Keep the ball close to you.

• Run as fast as possible.

• Take large steps.

What is the dominant foot?

• The foot you use to jump.

• The foot you use to kick the ball comfortably.

• The foot you use to balance.

• The foot you use to stand.

When should you make contact with the ball while dribbling?

• Just after lifting your knee and before placing your foot down.

• After placing your foot on the ground.

• While standing still.

• Before lifting your knee.

Which parts of the foot should you use alternately while dribbling?

• The heel and the sole.

• The arch and the heel.

• The inside and outside of the toe.

• The sole and the toe.

How should you strike the ball to maintain control while dribbling?

• With the sole.

• With the heel.

• With a strong force.

• With a gentle touch.

What should be the state of your dominant foot's ankle while dribbling?

• Moderately flexible.

• Completely relaxed.

• Locked in place.

• Rigid and stiff.

Why should you avoid looking at your feet while dribbling?

• It makes you run slower.

• It reduces your kicking power.

• It makes you lose balance.

• It can cause you to lose sight of the game and your teammates.

What should be your posture while dribbling?

• Standing straight with eyes on the field.

• Crouching low.

• Leaning backward.

• Bent over with eyes on the ball.

What are the key points to remember for effective dribbling?

• Take large steps, keep the ankle rigid, and lean forward.

• Stand still, keep the ball close, and look up.

• Take small steps, keep the ankle flexible, and maintain a straight posture.

• Run fast, keep the ball far, and look down.