Nutritional Needs and Supplements

The video highlights that while many Americans strive to exercise and eat healthily, a significant portion still lacks essential nutrients from food alone. It suggests using One-A-Day multivitamins to fill these nutritional gaps, offering specific benefits for women, such as energy support with B vitamins, and for men, supporting healthy blood pressure with vitamin D and magnesium.

What percentage of Americans attempt to maintain a regular exercise routine?

• 100%

• 90%

• 83%

• 57%

What is the main reason many Americans fall short in their nutrient intake?

• Lack of exercise

• Insufficient food variety

• Relying solely on food for nutrients

• Overeating

What product is suggested to help meet nutrient needs?

• Energy drinks

• Herbal supplements

• One-A-Day multivitamins

• Protein shakes

Which vitamin in One-A-Day multivitamins supports physical energy for women?

• Vitamin E

• Vitamin A

• B vitamins

• Vitamin C

What nutrients in One-A-Day multivitamins help men maintain healthy blood pressure?

• Omega-3 and Vitamin K

• Zinc and Potassium

• Vitamin D and Magnesium

• Calcium and Iron