Duchess of Cornwall visit to Oxford University

The video discusses new developments in mental health, focusing on triggers of severe depressive disorders. It examines the influence of social media on mental health, providing examples and a case study. The importance of exercise and self-care is highlighted, concluding with an illustration of the key points discussed.

What does the text imply about the importance of social connections in managing mental health?

What role does exercise play in mental health according to the text?