Ernestine Shepherd, the 80-year-old bodybuilding marvel

An 80-year-old woman shares her journey of becoming the oldest female competitive bodybuilder, inspired by her sister's dream. She started training at 71 and achieved a Guinness World Record. Her daily routine includes waking up early, running, and training others. She has participated in several competitions, winning some and placing in others. Her story inspires others to push their limits, regardless of age. She plans to continue training as long as possible.

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