#4. How to teach: Layups Part 1 › One-step & shoot | Basketball skills in PE

The video tutorial demonstrates a jumping technique near the net, starting with a setup on the left side, followed by a jump using the right leg and left hand. It then covers a similar technique from the right side, using the left leg and right knee. The tutorial concludes with an advanced practice involving a run-up.

What is the initial position for the jumping exercise?

• Close to the net

• Far from the net

• On the right side of the net

• Behind the cone

Which leg should you jump off when starting from the left side?

• Neither leg

• Right leg

• Left leg

• Both legs

What is the purpose of using a cone in the exercise?

• To avoid during the jump

• To throw during the jump

• To balance on

• To mark the jumping spot

When jumping from the right side, which knee should be raised high?

• Neither knee

• Both knees

• Right knee

• Left knee

What is the next step once you master the basic jumping technique?

• Add a run-up before jumping

• Start from a seated position

• Use a different hand to reach

• Jump with both legs