What are some tips mentioned for managing anxiety during times of uncertainty?
How to manage coronavirus anxiety

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Health Sciences, Biology
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University
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Hard
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5 questions
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1.
OPEN ENDED QUESTION
3 mins • 1 pt
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2.
OPEN ENDED QUESTION
3 mins • 1 pt
Why is it important to limit exposure to news during stressful times?
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3.
OPEN ENDED QUESTION
3 mins • 1 pt
How can establishing a routine benefit mental health?
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4.
OPEN ENDED QUESTION
3 mins • 1 pt
Describe the breathing exercises mentioned and their purpose.
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5.
OPEN ENDED QUESTION
3 mins • 1 pt
What are some simple ways to connect with the outside world while self-isolating?
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