Healthy Skeletal and Muscular Systems: Problems of the Muscular System

The video tutorial explains various muscle-related injuries and conditions, including contusions, muscle strains, torn muscles, cramps, and tendinitis. It describes the causes, symptoms, and recommended treatments for each condition, emphasizing the importance of rest, cold packs, stretching, and in some cases, surgery or medication.

What is a muscle cramp and how can it be alleviated?

What is tendinitis and what are its common treatments?