Nintendo Wii event at SLS

The video tutorial begins with an introduction to fitness tests, which assess balance, weight, and walking style, creating a personalized profile. It then transitions to hula hooping, emphasizing the importance of maintaining momentum to keep the hoop from falling. The session becomes interactive as participants are instructed to catch a hula hoop thrown by others, enhancing coordination and engagement.

What is one of the purposes of the initial fitness tests?

• To assess your flexibility

• To measure your balance and walking style

• To determine your favorite exercise

• To find out your dietary preferences

What is essential to keep the hula hoop from falling?

• Jumping up and down

• Maintaining enough momentum

• Moving your feet quickly

• Rotating your arms

During the hula hooping activity, where are the two assistants positioned?

• Above you

• On your left and right

• Behind you

• In front of you

What happens after 20 seconds during the hula hooping challenge?

• The hoop changes color

• The music stops

• An assistant throws a hoop at you

• You have to switch directions

What skill is tested when you catch the thrown hula hoop?

• Speed

• Endurance

• Coordination

• Strength