6 individual Throwing & Catching challenges: Part 1 (grades K-3) | Teaching Fundamentals of PE

This video tutorial guides viewers through a series of ball-throwing and catching challenges. It begins with an introduction to the activity, followed by specific challenges such as throwing with two hands and catching with one, throwing the ball high and catching it, clapping and spinning before catching, and touching the ground before catching. The tutorial concludes with a juggling practice, encouraging viewers to throw the ball between their hands. Each challenge is designed to improve hand-eye coordination and ball-handling skills.

What are the two ways you can catch the ball during the first challenge?

Describe the technique you should use to throw the ball as high as you can.

What should you do after throwing the ball up in the air during the clapping challenge?

What is the final challenge involving touching the ground?

How can you practice juggling according to the text?