Pregame Pitching Routine for Starting Pitchers

The video tutorial provides a comprehensive guide on forming an effective pregame pitching routine for amateur baseball players. It emphasizes the importance of consistency and precision in routines, covering key components such as stretching, mental preparation, and arm exercises. The tutorial also discusses considerations for amateur games, including erratic start times and determining the home team. A detailed breakdown of a 60-minute routine is provided, along with specific instructions for throwing routines and bullpen preparation.

What should a pitcher focus on during the bullpen session?

How can a pitcher prepare for specific hitters before a game?

Discuss the importance of hydration and rest in a pitcher's pregame routine.

What mental strategies should a pitcher employ just before taking the mound?