Improving Fitness and Health in Primary School Students

Rai, a former PE teacher, is on a mission to improve the fitness of six kids at Clementi Primary. The video documents their struggles during a fitness test, highlighting issues like lack of activity and poor cardiovascular health. Rai emphasizes the importance of fitness in preventing future health problems. Despite the challenges, the kids attempt a 1.6 km run, revealing their varying fitness levels. Rai concludes with concerns about their fitness and the need for improvement.

What factors did the teacher identify as contributing to the children's fitness levels?

What was the overall mood of the children during the fitness test?