CLEAN : Yogis celebrate Summer Solstice at New York's Times Square

The video tutorial discusses yoga practice, focusing on poses and techniques. It highlights the experience of practicing yoga in Times Square, emphasizing the ability to find calm and peace amidst chaos. The narrative reflects on the unique atmosphere of New York and the personal growth achieved through yoga.

In what ways did the speaker find joy during their yoga practice?

What does the speaker suggest is the essence of yoga amidst chaos?