Mental Health Apps: How Medicine Can Keep Up With Tech

The video discusses the prevalence of mental health apps and their varying levels of effectiveness. While online therapy, particularly CBT, shows promise, many apps lack solid research backing. Privacy and data security are major concerns, with some apps providing harmful advice. Success stories like PTSD Coach exist, but design and usability issues persist. Experts call for more research and vetting to ensure apps are safe and effective.

In what ways can mental health apps be beneficial for users?

What criteria does the American Psychiatric Association use to evaluate mental health apps?