CLEAN : Californian kids take online yoga classes to stay healthy amid pandemic

The video begins with a warm-up session, followed by an unexpected accident where a chair breaks. The instructor then guides the children through a tree pose exercise, emphasizing the importance of movement for energy release and brain development. The video concludes with strategies to manage anxiety through structured activities and movement, providing stability and routine for children.

In what ways does physical activity contribute to brain development in children?

What role do friends and teachers play in helping children feel secure in uncertain situations?