Fatty acid

The video tutorial explains the role of fatty acids, such as omega-3 and omega-6, in the diet and their function as building blocks of fats. It further describes how three fatty acid chains link to a glycerol head to form triglycerides, which are the main fat molecules found in both vegetable oils and animal fats.

What are the two types of fatty acids mentioned that are important in the diet?

Explain the role of fatty acids in the formation of fats.

Describe the structure of a triglyceride.

What is a triglyceride and how is it formed?

Identify the main fat molecule found in both vegetable oil and animal fats.