CLEAN : German record holding freediver gives an insight into going deep

Jennifer Wentland, a German freediving athlete, discusses her achievements and the techniques she uses in freediving. She explains her breathing methods, training routines, and the importance of staying relaxed and knowing one's limits. Jennifer also addresses common misconceptions about the dangers of freediving, emphasizing the safety measures in place to ensure a controlled environment.

What are the two tolerances that free divers train for?

What does Jennifer say about the breathing reflex?

Why does Jennifer believe free diving is safer than riding a bike?