Why Does Your Stomach Hurt When You Laugh Too Much?

Laughter is a universal source of joy, often sought through comedians, movies, and memes. It not only brings pleasure but also offers numerous health benefits, such as reducing stress, improving circulation, and boosting immunity. Laughter involves the whole body, including the diaphragm and rib cage, which can lead to physical symptoms like stomach pain and incontinence. Despite these, laughter is a powerful stress buster, releasing endorphins that alleviate emotional and physical pain. It enhances respiration by increasing oxygen intake, which improves blood circulation and gives a healthy glow. Regular laughter boosts T cells, enhancing immune health and reducing disease risk. Embrace laughter for its aerobic benefits and overall well-being.

How does laughter contribute to stress relief according to the text?

Discuss the relationship between laughter and the immune system.