I WONDER - Is Eating Too Many Carbohydrates Bad?

The video explains the necessity of carbohydrates for proper body function, while cautioning against excessive intake of simple carbohydrates, which can lead to weight gain and other health issues.

What do our bodies need to function properly?

Explain the role of carbohydrates in our diet.

How can one balance carbohydrate intake for better health?

What can happen if we consume too many simple carbohydrates?

What are some health problems associated with excessive carbohydrate intake?