Deep Neck Flexor Group [Full Lecture] | Anatomy, Functions, OINAs, & Some Treatments

The video tutorial covers the anatomy and function of deep neck flexors, a group of small muscles on the anterior cervical vertebrae. It explains their role in cervical retraction and posture maintenance, highlighting their weakness and endurance nature. The tutorial discusses the impact of weak flexors on posture, particularly in conditions like Upper Cross Syndrome. It provides detailed anatomical insights into the four muscles: rectus capitus anterior, rectus capitis lateralis, longus capitus, and longus coli. Methods to identify weakness and exercises to strengthen these muscles are also covered.

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