SELF Magazine & Jennifer Aniston Celebrate Mandy Ingber's Yogalosophy DVD

Self Magazine has collaborated with Mandy over the years, starting with a yoga workout featuring Jennifer Aniston. They worked together on Mandy's Yogalosophy DVD, which aligns with Self's philosophy of being fit from the inside out. The video emphasizes the importance of inner happiness and self-care, encouraging viewers to focus on positive thoughts and self-image. Mandy's approach to yoga as a spiritual practice is highlighted, promoting the idea of being your best self from the inside out.

What new insight or understanding did you gain from this video?