Get Rid of Your Acne: The Real Cause

The video discusses the causes of cystic acne, emphasizing the ineffectiveness of common treatments like antibiotics and Accutane. The speaker, a biochemist, shares personal experiences and highlights the role of diet, particularly the protein casein found in dairy, in causing acne. The video suggests eliminating dairy and adopting a Paleo diet to alleviate acne symptoms, arguing that dietary changes are more effective than traditional treatments.

What new insight or understanding did you gain from this video?