INTERVIEW: Zelda Williams on rock climbing as her fitness routine, her

INTERVIEW: Zelda Williams on rock climbing as her fitness routine, her

Assessment

Interactive Video

Physical Ed, Fun, Other

9th - 10th Grade

Hard

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The speaker reflects on the mental focus required in core work, likening it to a Zen art. They briefly mention their past experiences competing in San Francisco. The speaker also discusses potential birthday plans in July, considering a trip with friends. Lastly, they express a fondness for cheesy, meaty foods and mention using protein shakes and ice packs for recovery.

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1.

OPEN ENDED QUESTION

3 mins • 1 pt

What new insight or understanding did you gain from this video?

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