Elementary gymnastics - Floor mats - 6 side hoop jumps

The video tutorial demonstrates how to perform side hoop jumps. It begins with setting up three hoops and placing your hands inside them. The tutorial emphasizes the importance of turning your hands sideways and jumping across to the other side with both feet. It highlights the need to keep your arms strong and straight, ensuring you jump off and land on both feet together.

What new insight or understanding did you gain from this video?