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WorksheetsSport Education - Psychology
Total questions: 12
Worksheet time: 6mins
Name
Class
Date
1.
Motivation can be defined as
a)
The desire and determination to improve your sports performances
b)
Not wanting to do anything to get better
c)
Feelings of anxiousness before performing in sport
2.
Extrinsic Motivation is
a)
Being motivated from a source external to you e.g. a trophy
b)
Being motivated by source from within you e.g. feeling good
3.
Intrinsic motivation is
a)
Being motivated from a source external to you e.g. a trophy
b)
Being motivated by source from within you e.g. feeling good
4.
Being offered a tablet to win the paper toss game last lesson..What kind of motivation is this?
a)
Intrinsic
b)
Extrinsic
5.
Playing a game for the enjoyment of it is considered which type of motivation?
a)
Extrinsic
b)
Intrinsic
6.
Being motivated to do something because it gives you a good feeling at the end is considered? e.g. being praised by a coach
a)
Negative motivation
b)
Positive motivation
7.
Being motivated because you want to avoid a consequence, e.g. being dropped from a team for not playing well. Is considered?
a)
Negative Motivation
b)
Positive Motivation
8.
The video clip of the coach giving a team talk (viewed at the start of last class) is an example of?
a)
Intrinsic Motivation
b)
Extrinsic Motivation
c)
-
9.
Anxiety in sport can be defined as...
a)
Feeling cool, calm and collected before competition
b)
Feelings of nerves of worry before or during a sports performance
c)
A state of physical preparedness prior to sports performance
10.
Things that can cause anxiety in sport can include...
a)
Expectations to win from a coach or family member
b)
Seeing your opponent and thinking you can't beat them
c)
Coming back for your first game since being badly injured
d)
All of the options are correct
11.
You can help reduce your anxiety by
a)
Worrying about it more
b)
Taking deep breaths to help slow the heart rate
c)
Having an energy drink
12.
When a person 'chokes' in sport it means....
a)
They have had their best ever performance
b)
They swallowed something
c)
Their performance was poor because of anxiety
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