WorksheetsUnderstanding Food Labels
Total questions: 10
Worksheet time: 7mins
Name
Class
Date
1.
Based on the label, how many chips are in 1 serving of this bag of potato chips?
a)
20 chips
b)
28 chips
c)
160 chips
d)
90 chips
2.
How Many Chips are in 1 serving of this bag of potato chips?
a)
1 Chip
b)
9 Chips
c)
11 Chips
d)
28 Chips
3.
Based on a 2,000 Calorie diet, what is the total amount of fat is a person supposed to consume in a day?
a)
10g
b)
150g
c)
65g
d)
80g
4.
Based on the food label, if I eat 9 potato chips, how many grams of protein would I be getting?
a)
2g
b)
4g
c)
6g
d)
8g
5.
Based on the label, if I ate 32 chips, how much cholesterol would I consume
a)
0
b)
10
c)
50
d)
120
6.
if you are an athlete or someone who is constantly active, which diet should you choose?
a)
2,000 Calorie
b)
2,500 Calorie
7.
What is the main ingredient in this bag of potato chips?
a)
Sodium
b)
Fat
c)
Vegetable Oil
d)
Potatoes
8.
How Much Sodium is in one serving of chips?
a)
0 Miligrams
b)
250 Miligrams
c)
2.5 Grams
d)
10 Grams
9.
How Much Total Fat is in two servings of these potato chips?
a)
8 Grams
b)
16 Grams
c)
0 Miligrams
d)
720 Miligrams
10.
How many servings are in this bag of potato chips?
a)
1
b)
3
c)
5
d)
28
100 %
