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WorksheetsNutrition Labels
Total questions: 9
Worksheet time: 5mins
Which of the following nutrients on a nutrition label should you limit in your diet?
saturated fats
sodium
protein
saturated fats and sodium
If you ate all of the eggs in the container how many calories would you consume?
50 calories
10 X 50 = 500
12 X 50 = 600
3.5 X 12 = 42
How many calories does this food give you from protein? (If you cannot see it says 19 grams)
76
50
19
4
If you consumed 2 servings of this food how many calories would that be?
500
230
460
475
How many trans fats are in this food?
2g
13g
120g
0g
What calorie diet is the nutrition label information based on?
1,000 calorie diet
10,000 calorie diet
2,000 calorie diet
2,500 calorie diet
What % Daily Value is fat based on this nutrition label?
25%
50%
5%
3%
What are the noticeable differences between the old nutrition label and the new nutrition label?
size of "calories"
bolding on "serving sizes"
grams
both "size of calories" & "bolding on serving sizes"
If you eat something that has 10 grams of fat how many calories are you getting from fat?
80 calories
90 calories
40 calories
30 calories
