WorksheetsHealth and Nutrition Quiz
Total questions: 10
Worksheet time: 6mins
What is the correct term for when someone has an excess body weight due to increased fat, bone, muscle, water or all the above combined factors?
Overnutrition
Overweight
Obesity
Malnutrition
Justin has a wrestling tournament coming up in 2 weeks. His weight class limit is at 172 pounds, but Justin currently weighs 195. In order for Justin to meet his weight requirement, he begins to starve himself to cut weight. This is a form of:
Obesity
Bulking
Undernutrition
Loss of water weight
_________ is the form of energy humans receive from eating and drinking throughout the day
Molecules
Calories
Metabolism
Oxygen
Which diet plan requires the consumer to eat strictly plant based meals and to gain nutrients through supplements?
Pescetarian
Keto
Vegan
Fasting
All of the following influence food preferences except:
Age
Gender
Social Environment
Music taste
What type of food uses no pesticides, fertilizers or artificial chemicals?
Canned Foods
GMO Foods
Organic Foods
Foods from Concentrate
Macronutrients include which of the following?
Carbohydrates/Proteins/Fats
Carbohydrates/Vitamin D/Calcium
Fats/Sugars/Cholesterol
Sodium/Protein/Iron
What is described as a food being harmful to the human body?
Food Intolerance
Food Allergy
Keto Diet
Foodborne Illness
What is the name of the label that is required by the FDA on all packaged foods that shows the numbers and percentages of nutrients in a food?
Food Additive Label
Calorie Label
Nutrition Facts Label
Ingredients Label
In order for a food to be considered low-fat, what percentage must it be equal to or less than?
5%
3%
10%
1%
