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WorksheetsNutrition - Carbohydrates
Total questions: 10
Worksheet time: 9mins
What are the three types of carbohydrates?
Sugar
Starch
Fiber
Protein
Fat
Which carbohydrate gives you the most energy?
(a)
Which carbohydrate slows down digestion the most or is the hardest to break down?
Sugar
Starch
Fiber
Carbohydrates are your bodies preferred source of (a) .
Select the carbohydrates that will keep you feeling full for longer.
*There are 3 correct answers!
Table sugar
Vegetables
Pop tart
Oatmeal
Potato
Simple carbohydrates are easy for our bodies to break down.
True
False
Select all the foods that have carbohydrates.
Apples
Steak
Chicken
Rice
Bread
There are "good" and "bad" carbohydrates.
True
False
What are the three MACRONUTRIENTS?
Carbohydrates
Proteins
Fats
Dairy
Vegetables
Share one thing that you have learned from our entire nutrition unit.
*There are no wrong answers if your answer has something to do with what we have learned in class.
