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WorksheetsUnit 1: Random
Total questions: 10
Worksheet time: 5mins
Name
Class
Date
1.
What is the name of the cartilage that covers the ends of the bones?
a)
Articular
b)
Articulate
c)
Menisci
d)
Membrane
2.
Identify one advantage of the Lactic Acid Energy system
a)
Requires oxygen
b)
Produces lactic acid as a by-product
c)
Does not require oxygen
3.
What is the term used to describe the muscles that help to stabilise a joint?
a)
Fixator
b)
Agonist
c)
Antagonist
d)
Relaxer
4.
What is residual volume (RV)?
a)
Total volume of air that can be inspired and expired
b)
Total volume of lungs at maximum inflation
c)
Volume of air that is left in the lungs after total forced expiration
5.
What type of bone is the patella an example of?
a)
Sesamoid
b)
Irregular
Irregular
c)
Flat
d)
Short
6.
Where does dorsiflexion occur?
a)
Knee
b)
Ankle
c)
Wrist
d)
Neck
7.
What is the equation for Minute Ventilation (VE)?
a)
VE = TV/f
b)
VE = TV + f
c)
VE = TV x f
8.
Which energy system does an 800m runner use through a race?
a)
Lactic Acid
b)
Aerobic
c)
ATP-PC
9.
What is a typical value of Cardiac Output (CO)?
a)
75ml/min
b)
5000ml/min
c)
1500ml/min
10.
Name the term which describes arterioles and/or pre-capillary sphincters increasing in size
a)
Vasoconstriction
b)
Vasodilation
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