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Energy systems

Total questions: 9

Worksheet time: 5mins

Name
Class
Date
1.

Which energy system will be used for the shortest bout of exercise?

a)

ATP-PC

b)

Lactic Acid

c)

Aerobic

d)

None of the above

2.

What energy system would be used for exercise lasting longer than 2 minutes?

a)

ATP-PC

b)

Lactic Acid

c)

Aerobic

d)

All of the above

3.

ADP consists of the following:-

a)

Adrenaline, 2 phosphate molecules

b)

Adenosine, poor technique

c)

Adenosine, 2 phosphate molecules

d)

Adenosine, 3 phosphate molecules

4.

ATP consists of the following:-

a)

Adrenaline, 2 phosphate molecules

b)

Adenosine, 2 phosphate molecules

c)

Adenosine, 3 phosphate molecules

d)

Adenosine, 4 phosphate molecules

5.

A 50 metre sprint would use which energy system?

a)

Aerobic

b)

ATP-PC

c)

Lactic Acid

d)

None of the above

6.

A marathon would use which of the energy systems?

a)

Aerobic

b)

ATP-PC

c)

Lactic Acid

d)

None of the above

7.

A tennis rally lasting for 45 seconds would use which energy system?

a)

Lactic Acid

b)

Aerobic

c)

ATP-PC

d)

None of the above

8.

Are you able to explain the process of the lactic acid system to you right now

a)

Of course I am!

b)

Probably not

c)

How would I? You've not taught us yet!

9.

Where are the ATP stores replenished?

a)

Bones

b)

Brain

c)

Mitochondria

d)

Lungs