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WorksheetsHealth Triangle
Total questions: 13
Worksheet time: 10mins
Name
Class
Date
1.
Our interactions and relationships with others.
a)
Physical Health
b)
Mental Health
c)
Emotional Health
d)
Social Health
2.
Nutrition, medical checkups, exercise
a)
Mental Health
b)
Social Health
c)
Physical Health
d)
Emotional Health
3.
Learning, studying, academic challenge, positive outlook
a)
Social Health
b)
Mental Health
c)
Emotional Health
d)
Physical Health
4.
The health triangle is made up of all these sides EXCEPT:
a)
Psychological side
b)
Mental/emotional side
c)
Social side
d)
Physical side
5.
Staying up late every night affects what side of the health triangle the most?
a)
Physical
b)
Mental/Emotional
c)
Social
6.
Eating plenty of fruits and vegetables represents what side of the health triangle?
a)
Physical
b)
Mental/emotional
c)
Social
7.
Traveling with your sister represents which side of the health triangle?
a)
Physical
b)
Mental/emotional
c)
Social
d)
Psychological
8.
What are the three sides of the health triangle?
a)
physical, mental/emotional, social
b)
physical, spiritual, mental
c)
cultural, technical, physical
9.
Total health or overall wellness can be achieved by doing what?
a)
paying attention & balancing 3 sides of your health triangle
b)
spending lots of time on the phone with friends
c)
worrying about spiritual issues and emotional problems
d)
working out all the time
10.
Which of the following would NOT be considered a healthful behavior?
a)
Staying up late to get your homework done.
b)
Getting plenty of physical activity.
c)
Eating healthful foods.
d)
Getting regular checkups from your doctor.
11.
How can we describe social health?
a)
Condition of our body
b)
How we relate to others
c)
How we think and feel
12.
An example of social health...
a)
Eating nutritious foods
b)
Exercising regularly
c)
Working with others
d)
Listening to music
13.
An example of mental/emotional health...
a)
Managing stress
b)
Getting 8-10 hours of sleep
c)
Hanging our with friends
d)
Walking the dog
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