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Health and Decision Making Unit Test

Total questions: 20

Worksheet time: 52mins

Name
Class
Date
1.
The way you feel about yourself is your _________.
a)
Personality
b)
Self-Esteem
c)
Self-Concept
d)
Viewpoint
2.

Which of the following is true about peer pressure?

a)

It is always negative.

b)

It is always positive.

c)

It can be positive or negative.

d)

It is always harmful.

3.

Which of the following is an example of a refusal strategy?

a)

Walk away.

b)

Use "I feel ___ when you___" statements

c)

Draw a picture or write a poem.

d)

All of these.

4.

What is social health?

a)

The way you interact with your peers and adults.

b)

Misbehave but not getting caught

c)

Lie well

d)

Steal

5.

Wellness is the balance of your social, emotional, mental, and physical health.

a)

True

b)

False

6.

Health is the __________ of your social, emotional, mental, and physical health.

a)

condition

b)

balance

c)

combination

7.

Which is NOT one of the four types of health?

a)

Social

b)

Emotional

c)

Sad

d)

Physical

8.

____________ health is the part of health that concerns the body.

a)

Physical

b)

Mental

c)

Emotional

d)

Social

9.

Mental health is the way you...

a)

cope with the daily demands of life (how you think).

b)

exercise and take care of your body.

c)

express your emotions.

d)

interact with others.

10.

_____________ health is the way you express your feelings.

a)

Emotional

b)

Mental

c)

Physical

d)

Social

11.

______________ health is the way you interact with your peers and adults.

a)

Social

b)

Mental

c)

Emotional

d)

Physical

12.

A belief or thing you consider to be important.

a)

Value

b)

Character

13.

__________ is the way you think , feel, and act.

a)

Value

b)

Character

14.

Which of the following are character traits.

a)

Kindness

b)

Hard working

c)

Integrity

d)

All of the above.

15.

______-___________ is how you feel about yourself and how much you value yourself as a person.

a)

Self-Esteem

b)

Personality

c)

Self-Idea

16.

______ ____________ is added pressure to act because your friends want you to.

a)

Peer Pressure

b)

Support System

17.

Select the answers that are part of a good decision.

a)

You can take personal responsibility for it.

b)

You can accept the consequences.

c)

It positively helps your health.

d)

All of the above.

18.

Select the answers that are steps to a good decision.

a)

Identifying the problem.

b)

List your options.

c)

Refusal Skills

d)

Peer Pressure

19.

A support system is...

a)

family and friends that stand by you no matter what.

b)

someone who always puts pressure on you.

c)

friends who ask you to do things you don't want to do.

20.

All of the following are expressing emotional health except...

a)

Smiling when you are happy.

b)

Crying when you are sad.

c)

Pouting when you are upset.

d)

All of the above.