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Heart Rate

Total questions: 15

Worksheet time: 10mins

Name
Class
Date
1.

What is heart rate?

a)

Oxygen going to the heart

b)

The number of times your heart beats in a minute

c)

Blood pumping though the body

d)

Carbon dioxide leaving the body

2.

Having to do with the heart

a)

Ortho

b)

Derma

c)

Neuro

d)

Cardio

3.

Heart rate when the body is at rest

a)

Slow heart rate

b)

Resting heart rate

c)

Target heart rate

d)

Working heart rate

4.

Common places to find heart rate

a)

Neck and wrist

b)

Tongue and armpit

c)

Thigh and bicep

d)

Ear and temple

5.

What should your heart rate be when exercising ?

a)

Resting heart rate

b)

Max heart rate

c)

In your target heart rate zone

d)

Minimum heart rate

6.

Factors that can increase or decrease heart rate

a)

Temperature and time of day

b)

Exercise and temperature

c)

Exercise and how much food you have had

d)

None

7.

Carotid artery

a)

Pulse on wrist

b)

Pulse on side of neck

c)

Pulse on foot

d)

Pulse behind knee

8.

Normal resting heart rate for adults

a)

40-80 BPM

b)

60-100 BPM

c)

100-120 BPM

d)

70-130 BPM

9.

A condition of a heart rate consistently above 100 BPM

a)

Tachycardia

b)

Bradycardia

c)

High

d)

Strong

10.

A condition of a heart rate below 60 BPM

a)

Bradycardia

b)

Tachycardia

c)

Low

d)

Slow

11.

Inconsistency during heart rate measurement

a)

Irregular

b)

Inconsistent beat

c)

Weak

d)

Slow

12.

Artery of the wrist

a)

Ulnar

b)

Radial

c)

Carotid

d)

Thoracic

13.

How to find your maximum heart rate

a)

220 - your age = MHR

b)

230 - your age = MHR

c)

Resting heart rate x 2 = MHR

d)

300 - working heart rate = MHR

14.

Hypertension

a)

Abnormally high blood pressure

b)

Abnormally high heart rate

c)

Low blood pressure

d)

Tension of the heart

15.

Recovery heart rate

a)

Heart rate during a hangover

b)

The reduction of your heart rate immediately after stopping the exercise

c)

Heart rate during exercise

d)

Heart rate before exercise