WorksheetsNutrition (Chapter 3 - Vitamins)
Total questions: 16
Worksheet time: 5mins
Which vitamins below is NOT fat soluble vitamin?
Vitamin C
Vitamin A
Vitamin D
Vitamin K
Cheese, carrots, liver are the sources, refer to which type of vitamin?
Vitamin A
Vitamin D
Vitamin E
Vitamin K
This vitamin is essential for blood clotting.
Vitamin A
Vitamin D
Vitamin E
Vitamin K
This vitamin promote bone and tooth formation
Vitamin A
Vitamin D
Vitamin E
Vitamin K
This vitamin acts as antioxidant to protect cell membranes from destruction by oxidation.
Vitamin A
Vitamin D
Vitamin E
Vitamin K
Which vitamins below NOT a water soluble vitamin?
Vitamin B1
Vitamin B12
Vitamin C
Vitamin D
This vitamin does formation of hemoglobin and red blood cell.
Vitamin B1
Vitamin B6
Vitamin B12
Vitamin 2
Which vitamin is essential for central nervous system (CNS)?
Vitamin B
Vitamin B2
Vitamin B6
Vitamin B12
Aids in iron absorption, helps form epinephrine refer to
Vitamin A
Vitamin B
Vitamin C
Vitamin D
Citrus fruit is the source of ....
Vitamin A
Vitamin B
Vitamin C
Folate
Coenzyme for DNA formation and RBC development assisted by this vitamin. (Choose 2)
Vitamin B12
Folate
Biotin
Vitamin C
Excess of _________ will lead to liver and spleen damage, nausea, and headache.
Vitamin A
Vitamin D
Vitamin E
Vitamin K
Rickets and osteomalacia refer to deficiency of _______.
Vitamin A
Vitamin D
Vitamin E
Vitamin K
Excess of vitamin B1, B2, B12 and biotin will lead to
loss of nerve sensation
liver damage
diarrhea
general lack of toxicity
Coenzyme for DNA formation and RBC development assisted by this vitamin. (Choose 2)
Vitamin B12
Folate
Biotin
Vitamin C
Defect in newborn baby cause of lack in _____.
Biotin
Folate
Riboflavin
Niacin
