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Nutrition Quiz

Total questions: 10

Worksheet time: 7mins

Name
Class
Date
1.

Which are Nutrients?

(something that keeps our body alive and healthy)

a)

Carbohydrates

b)

Proteins

c)

Fats

d)

Minerals

e)

Vitamins

2.

Which nutrients give us energy?

a)

carbohydrates

b)

vitamins

c)

minerals

d)

fats

e)

proteins

3.

Which nutrients are used by our body for growth and repair?

a)

carbohydrates

b)

vitamins

c)

minerals

d)

fats

e)

proteins

4.

Which nutrient protects our body from disease?

a)

carbohydrates

b)

vitamins

c)

minerals

d)

fats

e)

proteins

5.

Which are ways to measure energy in food?

a)

gram

b)

megajoule

c)

celcius

d)

calorie

6.

What are the 3 carbohydrates our body needs?

a)

sugar

b)

glycerine / glycerol

c)

starch

d)

fatty acids

e)

cellulose

7.

What are the 2 fats our body needs?

a)

sugar

b)

glycerine / glycerol

c)

starch

d)

fatty acids

e)

cellulose

8.

Where would you find an amino acid?

a)

in a carbohydrate

b)

in a fats

c)

in proteins

d)

in vitamins

e)

in minerals

9.

Which are examples of minerals?

a)

calcium

b)

iron

c)

iodine

d)

sodium

10.

Which is not a vitamin?

a)

E

b)

P

c)

A

d)

K