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WorksheetscK-12 Types of Nutrients
Total questions: 10
Worksheet time: 5mins
Steak is a good source of which nutrient?
Protein
Carbohydrates
Lipids
Minerals
What are the two types of carbohydrates called?
Sophisticated and Complex
Simple and Complicated
Simple and Difficult
Simple and Complex
What is the sugar in fruit called?
Glucose
Fructose
Lactose
Sugar
Which of the following is NOT an example of a complex carbohydrate?
Whole Grain Bread
Apple
Broccoli
Squash
Like sugar and starches, fiber provides energy.
True
False
Saturated fat is better for your health than unsaturated fat.
True
False
Which of the following foods does NOT contain trans fat?
Cakes
Cookies
Bananas
Margarine
Eating foods that contain trans fats increases the risk of heart disease.
True
False
Which country was the first to limit or ban the amount of trans fat in 2003?
United States
Canada
Mexico
Denmark
What year did California ban trans fats from restaurant products?
2001
2010
2017
2021
