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Worksheets

Muscles Review

Total questions: 23

Worksheet time: 12mins

Name
Class
Date
1.

This muscle has anterior, middle and posterior fibers that cover the shoulder joint

a)

Rotator Cuff

b)

Serratus Anterior

c)

Scapula

d)

Deltoid

2.

Which is NOT a quadricep muscle?

a)

Vastus Lateralis

b)

Vastus Femoris

c)

Vastus Medialis

d)

Vastus Intermedius

3.

What muscle do you use to chew?

a)

Masseter

b)

Mandible

c)

Temporalis

d)

Sternocleidomastoid

4.

How many muscles make up the hamstrings?

a)

5

b)

4

c)

3

d)

2

5.

What muscle do you use to shrug your shoulders?

a)

Deltoid

b)

Sternocleidomastoid

c)

Pectoralis Major

d)

Trapezius

6.

What is the muscle on the front of the shin?

a)

Posterior Fibularis

b)

Anterior Fibularis

c)

Posterior Tibialis

d)

Anterior Tibialis

7.

What is the muscle around the eye?

a)

Orbicularis Oris

b)

Orbicularis Occulosus

c)

Orbicularis Oasis

d)

Orbicularis Occuli

8.

What anagram can you use to remember the rotator cuff muscles?

a)

S.I.R.S.

b)

L.I.D.S.

c)

S.I.T.S.

d)

L.I.T.S.

9.

Which muscle is part of the hamstring?

a)

Biceps Brachii

b)

Semimembranosus

c)

Vastus Medilais

d)

Rectus Femoris

10.

What muscle connects to the sternum and the clavicle?

a)

Sternoclavicle

b)

Masseter

c)

Sternocleidomastoid

d)

Trapezius

11.

What muscle is shown on the TOP side of the upper arm?

a)

Tricep

b)

Bicep

c)

Quadricep

d)

Trapezius

12.

What muscle is shown on the BOTTOM side of the arm?

a)

Tricep

b)

Bicep

c)

Deltoids

d)

Trapezius

13.

What is this muscle called?

a)

External Obliques

b)

Latissimus Dorsi

c)

Trapezius

d)

Triceps

14.

What is the name of these muscles?

a)

rectus abdominus

b)

latissimus dorsi

c)

trapezius

d)

external obliques

15.

This is showing the major muscle group on your back, called what?

a)

latissimus dorsi

b)

trapezius

c)

pectorals

d)

external obliques

16.

These muscles on the calves are known as what?

a)

gastrocnemius

b)

triceps

c)

biceps

d)

gluteus maximus

17.
Identify the muscle:
a)
Hamstring
b)
Quadriceps
c)
Bicep
d)
Satorius
18.

Which muscle is NOT part of the rotator cuff?

a)

Infraspinatus

b)

Teres Minor

c)

Subscapularis

d)

Brachialis

19.

Where is the iliotibial band (IT Band)?

a)

The medial side of the thigh

b)

The medial side of the arm

c)

The lateral side of the thigh

d)

The lateral side of the lower leg

20.

Where do you find the adductors?

a)

The medial side of the thigh

b)

The medial side of the arm

c)

The lateral side of the thigh

d)

The lateral side of the lower leg

21.

What are the muscles between your ribs?

a)

Internal Obliques

b)

External Obliques

c)

Rectus Abdominus

d)

Intercostalis

22.

From anatomical position, what are the muscles on the anterior side of the forearm?

a)

Wrist flexors

b)

Wrist extensors

23.

Choose which ones are quadricep muscles?

a)

Vastus Lateralis

b)

Vastus Femoris

c)

Vastus Medialis

d)

Vastus Intermedius