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WorksheetsHealth and fitness terms
Total questions: 25
Worksheet time: 25mins
Healthy foods
Peanuts
Apple
Coca Cola
Tomato
Related to muscles
Elbow
Head
Muscular
Fingers
Frequency
How hard the practice is
What kind of practice you do
How long do you practise
How many times you practise in a week
Fitness
Write a letter to a friend
Read a book
Play a game on the Playstation / X Box
State of health and well-being and, more specifically, the ability to perform aspects of sports, occupations and daily activities
Cardiovascular
Related to the head
Related to the heart and blood vessels
Related to the hands
Related to the feet
Intensity
What kind of practice you do
How long you practice
How hard you practice
How many times in a week you do your practice
Warm up
must be done always before practice
can be done when you do not feel tired
to exercise or practice, in order to prepare for something that takes a lot of effort. Bring the temperature of your body high.
it is not necessary
Heart rate or pulse is
How many times the clock rings in the morning
How many times the heart beats in one minute
How many times per week we go to school
How many books there are in our locker
Flexibility
The ability to do things that need a lot of physical or mental effort
The ability to bend without breaking.
How long is the practice
The ability to keep doing something difficult, unpleasant, or painful for a long time
Type is:
How many times in a week we do a practice
How hard we practice
What kind of practice we do
How long do we practice
Health
How I feel when I go to school
How I feel when I go to the movies
How many times the heart beats in a minute
A state of physical, mental and social well-being, not just the absence of disease
Cool down
How far can you run in a minute
Should be done always after practice
To continue to exercise gently to prevent injury after finishing difficult practice
Has to be done before any practice
Strenght
Lifting 100 kg for 5 seconds
Lifting 1 Kg for 100 times
The ability to do things that need a lot of physical or mental effort
How long you practice
Heel
It is used to hold the ball
It is found on the back side of the foot
It holds the hand to the forearm
There is only one on the human body
Calf
Only some persons have it
It is on the top of your body
It is the name of the lower side of the leg
It the name of the middle side of your body
Arm
There are 8 on the human body
It is closer to the shoulder
It is the top side of your leg
Can be used to count
Elbow
It allows the leg to bend
It is under the head and the chest
It allows the forearm get closer to the arm
There are 2 of them on each arm
Shoulder
It connects the arm to the body
It allows the arm to move up and down, back and forward
it is under the foot
It connects the palm to the forearm
Ankle
There are five of them on each foot
It connects the foot and the calf
It is used to pass the ball in basketball
It is connected to the shoulder
Thumb
When you feel alright or like something you say "Thumb up"
It is the name of one of the 10 toes
It is found on the back side of the leg
It is used to walk
Chest is:
Part of the body found in the back of the head
Used to count up to 10
Part of the body found between the neck and the abdomen
Connected to the feet.
Abdomen is
Part of the body found in the center of it
There are two of them on each hand
It connects the head to the body
It is used when moving the arms
Neck
It holds the fingers and thumb together
It helps the legs bend
It connects the head to the body
It helps runnig faster
Thigh
It helps catch the ball inthe hands
There are 10 of them on the body
It is connected to the shoulder
It is the top part of your leg
Knee
There are 4 of them on each side of the body
It allows the legs to bend
It is found on the top of the body
It helps the movement of the arm
