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Unit 3 - 1.1/1.2/2.2 assessment - Sport and Coaching Principles

Total questions: 13

Worksheet time: 7mins

Name
Class
Date
1.

Communication

a)

The imparting or exchanging of information by speaking, writing, or using some other medium.

b)

Planning and preparing kit and equipment in advance

c)

The ability to be easily modified.

d)

Reviewing data or video footage to inform future planning

2.

Organisation

a)

the quality of being able to adjust to new conditions.

b)

authority or power given to someone to do something.

c)

Planning and preparing kit and equipment in advance

d)

Reviewing data or video footage to inform future planning

3.

Adaptability

a)

Using someone to help out

b)

Forcing students to carry kit and equipment

c)

The quality of being able to adjust to new conditions.

d)

Looking for an easier option

e)

Being well prepared for the session

4.

Flexibility

a)

Being able to stretch your hamstrings without pulling a muscle

b)

The quality of being able to adjust to new conditions.

c)

The ability to be easily modified.

5.

Empowerment

a)

Using discipline during the session

b)

Being able to shout at someone who is mis behaving

c)

Authority or power given to someone to do something.

d)

Looking for someone to help with the equipment.

6.

Subject Knowledge

a)

Knowing the expectations of the athletes

b)

Being health and safety trained. Making sure that risk assessments are completed

c)

Knowing how to organise kit and equipment

d)

Demonstrating in depth knowledge about a topic and applying it to different scenarios

7.

Analytical skills

a)

Being able to identify the correct equipment to be used.

b)

Watching a live match and talking to your colleague

c)

Reviewing data or video footage to inform future planning

d)

Being well prepared and ready for the session well in advance

8.

Select 2 coaching responsibilities

a)

Helping other improve

b)

Using equipment

c)

Health and Safety

d)

Identifying the correct playing surface

e)

Safeguarding

9.

Prior to any training session taking place a coach must complete a ......

a)

Kit Check

b)

Count of all the pupils

c)

Risk Assessment

d)

Questionnaire

10.

Being well presented, arriving on time and being organised demonstrates what coaching responsibility?

a)

Safeguarding

b)

Professional Conduct

c)

Health and Safety

d)

Organisation

11.

Prior to any exercise what must we do?

a)

Warm up

b)

Talk about the weather

c)

Make sure that the water bottles are filled

d)

Have a discussion with the groundsman about the quality of the pitch

12.

During the warm up we must.... (select 2)

a)

Static Stretch

b)

Use clear communication

c)

Dynamic Stretch

d)

Work with a partner

e)

Pulse raiser

13.

It is good practice to include ........ and ....... in a coaching session.

a)

Competative element

b)

Game at the end

c)

Extra stretches

d)

Conditioned practice/game