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Flag Football and Fitness

Total questions: 22

Worksheet time: 23mins

Name
Class
Date
1.

What is the position of the offensive player who throws the ball?

a)

Running Back

b)

Wide Receiver

c)

Quarterback

d)

Center

2.

What is the area at the end of the field where the offense scores a touchdown called?

a)

Line of Scrimmage

b)

Back Field

c)

Sideline

d)

Endzone

3.

How many points is a touchdown worth?

a)

2

b)

7

c)

6

d)

1

4.

When a defensive player catches a ball it is called an ___________?

a)

Fumble

b)

Tackle

c)

interception

d)

reception

5.

A____________ is the unit of measurement that starts with the centering of the ball and ends with a dead ball.

a)

Interception

b)

Hand off

c)

Down

d)

Line of scrimmage

6.

Defense is responsible for:

a)

Scoring a touchdown

b)

Blocking for the runner

c)

Stopping the offense by pulling their flag

d)

Throwing a pass

7.

The line of scrimmage is where the ball is placed after a down.

a)

True

b)

False

8.

Once a player passes the line of scrimmage with the football he cannot make a forward pass.

a)

True

b)

False

9.

In flag football which players are eligible receivers?

a)

Running Back

b)

Quarterback

c)

Center

d)

Receiver

e)

All of the above

10.

How many tries/downs does a team have to score a touchdown?

a)

1

b)

6

c)

5

d)

4

11.

True or False: The team that has the ball is called the offense.

a)

True

b)

False

12.

In flag football it is okay to tackle the person running with the ball.

a)

True

b)

False

13.

How would you stop an opposing player in Flag Football? Check all that are correct.

a)

Run them out-of-bounds

b)

Tag the player if their flag belt accidently came off

c)

Tackle them

d)

Pull their Flag

14.

When your flag is pulled, the ball is placed where?

a)

anywhere on the field

b)

the spot were the flag was pulled

c)

the referee decides

15.

What is the name of the position who is the player who snaps the ball to the Quarterback?

a)

Running Back

b)

Center

c)

Offensive Lineman

d)

Wide Receiver

16.

What is the proper way to grip a football ______?

a)

It doesn't matter how you grip the football as long as you can throw the ball well.

b)

Grab the ball like holding a soda can sideways (hand forms letter "C"); with finger pads touching laces and thumb under ball.

c)

Hold the ball in the middle to "push it" from your chest to your receiver.

17.

Check all that apply to the correct cues to throwing a football.

a)

Stand sideways with non-throwing arm toward target.

b)

Bring ball back to ear level & take a step toward target with the opposite leg of the throwing arm.

c)

Shift weight from back to front leg on ball release.

d)

Throwing arm will follow through across body.

18.

All forward passes must be from behind the line of scrimmage.

a)

True

b)

False

19.

Can you "blitz/rush" in flag football?

a)

Yes

b)

No

20.

How many seconds until you could blitz/rush the QB in Flag Football?

a)

5 secs

b)

We don't count seconds in class, defensive had to line up 5-7 yards back from Offensive Line Of Scrimmage (LOS).

c)

3 secs

d)

Could go whenever you wanted

21.

Mark ALL photos that show illegal game play.

a)
b)
c)
d)
22.

This is an imaginary line, or vertical plane, passing through the end of the ball

a)

goal line

b)

line of scrimmage

c)

side line

d)

end zone