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WorksheetsFlag Football and Fitness
Total questions: 22
Worksheet time: 23mins
What is the position of the offensive player who throws the ball?
Running Back
Wide Receiver
Quarterback
Center
What is the area at the end of the field where the offense scores a touchdown called?
Line of Scrimmage
Back Field
Sideline
Endzone
How many points is a touchdown worth?
2
7
6
1
When a defensive player catches a ball it is called an ___________?
Fumble
Tackle
interception
reception
A____________ is the unit of measurement that starts with the centering of the ball and ends with a dead ball.
Interception
Hand off
Down
Line of scrimmage
Defense is responsible for:
Scoring a touchdown
Blocking for the runner
Stopping the offense by pulling their flag
Throwing a pass
The line of scrimmage is where the ball is placed after a down.
True
False
Once a player passes the line of scrimmage with the football he cannot make a forward pass.
True
False
In flag football which players are eligible receivers?
Running Back
Quarterback
Center
Receiver
All of the above
How many tries/downs does a team have to score a touchdown?
1
6
5
4
True or False: The team that has the ball is called the offense.
True
False
In flag football it is okay to tackle the person running with the ball.
True
False
How would you stop an opposing player in Flag Football? Check all that are correct.
Run them out-of-bounds
Tag the player if their flag belt accidently came off
Tackle them
Pull their Flag
When your flag is pulled, the ball is placed where?
anywhere on the field
the spot were the flag was pulled
the referee decides
What is the name of the position who is the player who snaps the ball to the Quarterback?
Running Back
Center
Offensive Lineman
Wide Receiver
What is the proper way to grip a football ______?
It doesn't matter how you grip the football as long as you can throw the ball well.
Grab the ball like holding a soda can sideways (hand forms letter "C"); with finger pads touching laces and thumb under ball.
Hold the ball in the middle to "push it" from your chest to your receiver.
Check all that apply to the correct cues to throwing a football.
Stand sideways with non-throwing arm toward target.
Bring ball back to ear level & take a step toward target with the opposite leg of the throwing arm.
Shift weight from back to front leg on ball release.
Throwing arm will follow through across body.
All forward passes must be from behind the line of scrimmage.
True
False
Can you "blitz/rush" in flag football?
Yes
No
How many seconds until you could blitz/rush the QB in Flag Football?
5 secs
We don't count seconds in class, defensive had to line up 5-7 yards back from Offensive Line Of Scrimmage (LOS).
3 secs
Could go whenever you wanted
Mark ALL photos that show illegal game play.
This is an imaginary line, or vertical plane, passing through the end of the ball
goal line
line of scrimmage
side line
end zone
